Services & Techniques

At Active Life Family Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Lincoln office.

Image of an adjustment.

Spinal Manipulation/Adjustment

We provide spinal corrections utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Joni Smith has years of training and experience in spinal adjustment.


Image of woman lifting weights.


Stretching & Strengthening Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Woman with pregnant belly

Pregnancy

Throughout one’s pregnancy, there may be pain and/or discomfort in the back and neck due to the ligaments and joints loosening up. Utilize chiropractic care to help realign your spinal cord and the ligaments and muscles that surround it to lessen pain and promote health throughout your pregnancy and during birth.



Therapies & Techniques

Cold Laser Therapy -
We utilize cold laser therapy to help aid in tissue repair and relief from pain and inflammation. Cold laser therapy uses low wavelengths of light targeted towards your body’s tissue to alleviate pain caused by injury or aging and accelerate the healing process.

Muscle Stimulation (E-Stim) -

Image of a muscular back.

Muscle stimulation therapy, or e-Stim, is a therapeutic treatment that applies electrical stimulation to treat pain and muscle spasms. At Active Life Family Chiropractic we use this therapy to help build strength and prevent atrophy in patients with muscle injuries.

Contact Us

We look forward to hearing from you

Locations

Active Life Family Chiropractic

4141 Pioneer Woods Dr., Ste 116
Lincoln, NE 68506
402-420-0440

Cornhusker Location

3243 Cornhusker Hwy A-1
Lincoln, NE 68504
402-420-0440

Our Hours

Active Life Family Chiropractic

4141 Pioneer Woods Dr., Ste 116
Lincoln, NE 68506
402-420-0440

Office Hours

Monday:

7:30 am-6:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

7:30 am-6:00 pm

Friday:

7:30 am-1:00 pm

Saturday:

9:00 am-11:00 am

Sunday:

Closed

Cornhusker Hours

3243 Cornhusker Hwy A-1
Lincoln, NE 68504
402-420-0440

Office Hours

Monday:

2:00 pm-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

7:30 am-6:00 pm

Friday:

7:30 am-6:00 pm

Saturday:

Closed

Sunday:

Closed